Archive for the 'Diet' Category

On the go with H20

Sunday, January 17th, 2010

H2O or regularly we called it as water play a vital role in human body.Human needs water to survive and also to keep them healthy.Drinking a lot of water is not only good for you but also it is good to help minimise strong food cravings.This is good news for those who planned to get [...]

Does coffee stunt your growth?

Friday, January 15th, 2010

Just come out fron no where,some people may are concern about, “does coffee stunt your growth?To be frank this is only a myth told from one people to another.This might be a troublesome for those who love to drink coffee regularly.However, this myth saying that “coffee stunt your growth” have been around for decades.
Let us [...]

How losing weight can change your life

Sunday, January 10th, 2010

1. Minimize your chances of developing type-2 diabetes by half.
2. Help prevent osteoarthritis by reducing the load on your knees (every pound of weight lost translates to a 4-pound reduction on the load baring down on your knees).
3. Decrease your risk of heart [...]

Green tea contains high levels of polyphenols

Wednesday, December 16th, 2009

Tea is the second most consumed beverage in the world, just behind water. In China, it has been using for almost 3,000 years, not only for its stimulant properties, but because it helps prevent and improve many ailments.In traditional Chinese medicine, is used to relieve headaches, help eliminate toxins and to prolong youth. However, it [...]

Diet pills into your diet plan

Wednesday, December 16th, 2009

Ever think of taking diet pills in your diet plan?Who would have thought after seeing photos of a nearly obese Maradona, who at age 48 would be named national coach of Argentina in the fall of 2008 – and above all become a mature man and thin base fitness.
Treatments Maradona helped him overcome his [...]

Danone Actimel-Beneficial effect on our body?

Tuesday, December 1st, 2009

For quite some time circulates a false report on the Internet, talking about the product Danone Actimel ®. The Internet is like an open door that leads to an infinite world of information and must use common sense and check the information we read is true or not, knowing its source, comes from considering whether [...]

Food Myths: The fruit for dessert fat

Monday, November 30th, 2009

The increasing concern for health and the cult of the body cause many times, we let ourselves be guided by advice that have been passed by word of mouth, recommendations from nutritionists and pundits dietary recommendations, which source is not scientifically or be contrasted from unreliable sources.
A widespread myth today is that the fruit fattening [...]

8 Foods habit swap for Longevity

Thursday, November 5th, 2009

People have been talking about what we ate, is what we are.If we consume a lot of fats, you will end up fats contained inside you.If you ate potatoes a lot, i can ensure you that you’re fart smells bad.I bet you!This goes same as well for other foods, vitamin and even poison.Everything’s consume [...]

What is it about eggs that could actually help your heart?

Tuesday, September 1st, 2009

* Eggs are high in choline, an organic, water-soluble nutrient that’s mostly grouped in with the B vitamins. They are also high in betaine, a nutrient allied to choline. Together these 2 are associated with worse levels of homocysteine (an amino acid that studies has exposed to be related to a superior expose of coronary [...]

Cheese health benefits

Monday, July 27th, 2009

Do you love cheese?Indeed it smells bad,but taste very good.In cartoons, it is very synonyms that mouse or mice really love cheese.What actually Cheese ingredients?Cheese basically contain high calcium which helps our bones and teeth growing with a stronger structure, and also prevents osteoporosis. Cheese actually provides about 25% of calcium in the food supply.

Cheese [...]