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	<title>Health &#187; drink more water</title>
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		<title>On the go with H20</title>
		<link>http://www.health-vitamin.com/on-the-go-with-h20/</link>
		<comments>http://www.health-vitamin.com/on-the-go-with-h20/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 07:57:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[drink hot water]]></category>
		<category><![CDATA[drink lemon juice]]></category>
		<category><![CDATA[drink more water]]></category>
		<category><![CDATA[H2O]]></category>
		<category><![CDATA[water and health]]></category>
		<category><![CDATA[water drinks]]></category>

		<guid isPermaLink="false">http://www.health-vitamin.com/?p=191</guid>
		<description><![CDATA[H2O or regularly we called it as water play a vital role in human body.Human needs water to survive and also to keep them healthy.Drinking a lot of water is not only good for you but also it is good to help minimise strong food cravings.This is good news for those who planned to get [...]]]></description>
			<content:encoded><![CDATA[<p>H2O or regularly we called it as water play a vital role in human body.Human needs water to survive and also to keep them healthy.Drinking a lot of water is not only good for you but also it is good to help minimise strong food cravings.This is good news for those who planned to get a lower down their weight.</p>

<a href='http://www.health-vitamin.com/on-the-go-with-h20/drinking-water-2/' title='drinking-water'><img width="150" height="150" src="http://health-vitamin.com/wp-content/uploads/2010/01/drinking-water1-150x150.jpg" class="attachment-thumbnail" alt="" title="drinking-water" /></a>

<p>Try drinking hot water and lemon in the morning.You will a lot of difference to your body and health.This will not only speeds up your metabolism,but will certainly burn your calories too!Try it out!</p>
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