Health

Health is the most important thing in our life as human beings.If you know something more important than that,please tell me.I really like to know what that is. If i’ve given a choice between money and health, i will definately take health.Money really can’t buy anything that’s for sure.Even you are the most richest man [...]

Like most vitamins, vitamin K can be obtained in the recommended amount with a well balanced diet. Vitamin K is also produced in the body by normal beneficial gastrointestinal bacteria.vitamin K present in liver, green leafy vegetables and, to a lesser extent, in cereals, fruits, meat, dairy and eggs.

Role of vitamin K:
Coagulation: involved in the [...]